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<title>The Tribune Democrat, Johnstown, PA--Pro</title>
  <link>http://www.tribune-democrat.com</link>
<description></description>
<language>en-us</language>
<copyright>Copyright CNHI All Rights Reserved.</copyright>

<ttl>5</ttl>

<item>
<pubdate>Wed, 18 Nov 2009 23:46:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_322234324.html</guid>
 <title>Plenty of blame to go around in Steelers offense</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_322234324.html</link>
  <description></description>
  
  
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<item>
<pubdate>Wed, 18 Nov 2009 23:41:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_322234153.html</guid>
 <title>Polamalu wears heavy brace</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_322234153.html</link>
  <description></description>
  
  
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<item>
<pubdate>Wed, 18 Nov 2009 23:39:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_322234039.html</guid>
 <title>Chiefs deal for a defenseman, release Robinson</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_322234039.html</link>
  <description></description>
  
  
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<item>
<pubdate>Wed, 18 Nov 2009 23:36:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_322233638.html</guid>
 <title>Finger injury sidelines Pens defenseman</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_322233638.html</link>
  <description></description>
  
  
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<item>
<pubdate>Tue, 17 Nov 2009 23:31:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_321233154.html</guid>
 <title>Chiefs send defenseman to Wheeling</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_321233154.html</link>
  <description>Johnstown Chiefs coach Jeff Flanagan traded away one defenseman and provided a medical update on another on Tuesday.The Chiefs shipped second-year Johnstown defenseman Kyle Bushee to the Wheeling Nailers for future considerations. Bushee had no goals and one point in nine games this season after netting four goals and 23 points last season.</description>
  
  
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<item>
<pubdate>Tue, 17 Nov 2009 23:22:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_321232323.html</guid>
 <title>Polamalu may play this week Tomlin optimistic about knee injury</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_321232323.html</link>
  <description>The Pittsburgh Steelers apparently won&#8217;t be without injured safety Troy Polamalu for more than one game.The sigh of relief began in coach Mike Tomlin&#8217;s office and no doubt spread throughout the Steelers&#8217; practice building.</description>
  
  
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<item>
<pubdate>Tue, 17 Nov 2009 23:20:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_321232139.html</guid>
 <title>Steelers cut LB in effort to boost kickoff coverage</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_321232139.html</link>
  <description>He&#8217;s watched game tapes, analyzed and criticized, and now coach Mike Tomlin is doing something about the Pittsburgh Steelers&#8217; miserable kickoff coverage.</description>
  
  
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<item>
<pubdate>Tue, 17 Nov 2009 00:10:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_321001011.html</guid>
 <title>Guerin&#8217;s goal, fight help Pens past Ducks 5-2</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_321001011.html</link>
  <description>Bill Guerin still has some goals left in him at age 39. What&#8217;s surprising is he has a few left jabs and right hooks, too.Guerin ended Pittsburgh&#8217;s eight-game streak without a power-play goal by scoring in the first period, Jordan Staal scored short-handed and the Penguins wrapped up Anaheim&#8217;s winless four-game road trip by beating the Ducks 5-2 on Monday night.</description>
  
  
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<item>
<pubdate>Tue, 17 Nov 2009 00:08:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_321000911.html</guid>
 <title>Loss has Steelers playing catch-up</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_321000911.html</link>
  <description>Chad Ochocinco, always the self-promoter, planned to send mustard to the Steelers&#8217; defensive backs last week before coach Marvin Lewis halted the condiment giveaway. The Bengals receiver&#8217;s implied message was that Pittsburgh would be playing catch-up after taking on Cincinnati.Guess what: He&#8217;s right.</description>
  
  
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<item>
<pubdate>Tue, 17 Nov 2009 00:07:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_321000736.html</guid>
 <title>Polamalu&#8217;s status for Chiefs game uncertain</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_321000736.html</link>
  <description>The Pittsburgh Steelers have not yet updated the condition of star safety Troy Polamalu, who injured his left knee for the second time this season during their 18-12 loss to Cincinnati.</description>
  
  
</item>
<item>
<pubdate>Tue, 17 Nov 2009 00:03:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_321000358.html</guid>
 <title>Pens lose Goligoski for two to three weeks</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_321000358.html</link>
  <description>Alex Goligoski is expected to miss two to three weeks because of an unspecified lower body injury, leaving the Stanley Cup champion Pittsburgh Penguins with only two healthy defensemen among their top six.</description>
  
  
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<item>
<pubdate>Sun, 15 Nov 2009 23:50:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_319235008.html</guid>
 <title>Win over Steelers makes Bengals dominant AFC team</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_319235008.html</link>
  <description></description>
  
  
</item>
<item>
<pubdate>Sun, 15 Nov 2009 23:48:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_319234852.html</guid>
 <title>Despite loss, defense held Bengals in check</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_319234852.html</link>
  <description></description>
  
  
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<item>
<pubdate>Sun, 15 Nov 2009 23:46:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_319234724.html</guid>
 <title>NOTEBOOK | Polamalu's injury costly for Steelers</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_319234724.html</link>
  <description></description>
  
  
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<item>
<pubdate>Sun, 15 Nov 2009 00:21:00 +0000</pubdate>
 <guid>http://www.tribune-democrat.com/prosports/local_story_319002153.html</guid>
 <title>Chiefs hold off Nailers, win in OT</title>
  <link>http://www.tribune-democrat.com/prosports/local_story_319002153.html</link>
  <description>The Johnstown Chiefs survived a wild third period, forced overtime and used Mike Bartlett&#8217;s goal 2:05 into the extra period to beat the Wheeling Nailers 6-5 on Saturday night at WesBanco Arena.</description>
  
  
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